Nick (My non-raw vegan) enjoying some raw sprouted garbanzo hummus. He will attest to its deliciousness!
The recipe:
- 1 1/2 cup raw sprouted chickpeas, sprouted to 1/4 inch
- 2 tblsp tahini or raw sesame seeds soaked 4 hrs.
- 1 tsp. sea salt
- 2 lemons juiced
- 4 cloves garlic
- 1 cup water
- 1 pinch paprika
First, boil 4 cups water. After it comes to a boil, let it sit for one minute. Pour in the sprouted chickpeas, let sit for one minute. We don't want them cooked, just softened, so immediately take them out and rinse them. You can omit this step, but it tastes slightly less delicious.
Add all ingredients to a high-powered blender and process until smooth. Let sit for five minutes to let the beans soak up the excess water.
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